North American Registry of Midwives (NARM) Practice Exam

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What is the recommended amount of supplemental iron during pregnancy?

  1. 50 mg

  2. 75 mg

  3. 100 mg

  4. 150 mg

The correct answer is: 75 mg

The recommended amount of supplemental iron during pregnancy is generally around 27 mg daily, with some variations depending on individual circumstances such as pre-existing anemia or dietary habits. However, for those who are at risk of iron deficiency, a common supplemental dosage can rise to approximately 60-75 mg daily in some guidelines. The choice of 75 mg aligns with recommendations aimed at meeting the increased iron needs during pregnancy, as the body requires more iron to support fetal growth and increased maternal blood volume. This supplemental iron helps to prevent anemia, which is a common concern in pregnant individuals, ensuring that they maintain adequate hemoglobin levels as well as supporting the developing fetus’s needs. Iron is critical for the transport of oxygen in the bloodstream, and insufficient intake can lead to fatigue and other complications during pregnancy.

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