North American Registry of Midwives (NARM) Practice Exam

What role does exercise play in managing varicose veins during pregnancy?

1. Exacerbates the condition

2. Slightly reduces symptoms

3. Has no effect

4. Completely cures varicose veins

The correct answer is: Slightly reduces symptoms

Engaging in exercise during pregnancy can play a significant role in managing varicose veins. By improving circulation and enhancing blood flow, regular physical activity can help to alleviate some of the discomfort and symptoms associated with varicose veins. Exercise encourages muscle contraction in the legs, which can promote venous return to the heart, thus reducing the pooling of blood that often leads to the development or exacerbation of varicose veins. Additionally, exercise can also help manage weight gain during pregnancy, which is a crucial factor because excess weight can increase the pressure on the veins in the pelvis and legs, potentially worsening varicose veins. While exercise may not completely eliminate the presence of varicose veins, it undeniably provides symptomatic relief and helps improve overall vascular health. Therefore, stating that exercise slightly reduces symptoms accurately reflects its benefits without overestimating its impact by suggesting it completely cures or exacerbates the condition.