North American Registry of Midwives (NARM) Practice Exam

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Which amount of Vitamin E supplementation is advised for pregnant women?

200 units
300 units
400 units
500 units

The correct answer is: 400 units

The recommended amount of Vitamin E supplementation for pregnant women is 400 units. This dose is advised because Vitamin E plays a crucial role in protecting cells from oxidative stress and is essential for the normal development of the fetus. Adequate levels of Vitamin E are associated with improved maternal and fetal health outcomes, which include supporting the immune system and maintaining the integrity of the placenta. The recommendation of 400 units is also based on various health guidelines which suggest this as a safe upper limit that can help ensure that pregnant women receive enough of this vitamin without exceeding levels that could potentially lead to adverse effects. Lower doses may not provide sufficient benefits, while much higher doses could pose risks, which is why 400 units is considered the optimal amount for supplementation during pregnancy. Monitoring vitamin levels and adjusting intake under the guidance of a healthcare provider can help ensure both maternal and fetal health is safeguarded during this critical period.