North American Registry of Midwives (NARM) Practice Exam

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Which of the following is a common remedy for heartburn?

  1. Slippery elm lozenges

  2. Maple syrup

  3. Chewing gum

  4. Hot tea

The correct answer is: Slippery elm lozenges

Slippery elm lozenges are often recommended as a remedy for heartburn due to their mucilage content, which can create a protective coating in the throat and esophagus. This coating may help soothe irritation and reduce the symptoms of heartburn by providing a barrier against stomach acid. Slippery elm has been traditionally used for its soothing properties and is known to help with digestive issues, making it a common choice for individuals seeking relief from the discomfort associated with heartburn. Other remedies, while they may have some benefits, are not as commonly recognized for specifically alleviating heartburn. For example, chewing gum can stimulate saliva production, which in some cases may help neutralize stomach acid, but it is not widely regarded as a primary remedy. Hot tea could provide a comforting sensation, yet certain types of tea, particularly those that are caffeinated, can actually exacerbate heartburn symptoms. Maple syrup, while a natural sweetener, does not specifically target the underlying causes of heartburn and is not typically used as a remedy for it.